Meditation Course
February 10, 2009
I’m going on a meditation retreat for 10 days, starting tomorrow! Stay tuned for more articles when I get back.
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4 Tips for Improving Your Relationship
February 8, 2009
What Makes a Great Relationship? A great relationship is one where you and your partner are best friends, lovers, and can share your hopes, goals, and dreams. You can tell them anything, and you will know it is safe. You respect one another’s boundaries and feelings, even when you have disagreements. You’ve built trust, made […]
Finding the Perfect Man – What You Need To Do Before You Even Start Looking
February 6, 2009
Many women speak to me about finding the Perfect Man, but when I ask them what they want in a partner, or why they want a partner in the first place I’m generally met with a blank stare. How is your Perfect Man going to find you if you don’t even know what you want? […]
How to Become a Social Epicentre – Overcoming Shyness and Making New Friends
February 4, 2009
Let me tell you about a girl who went through early life as a geek, recluse, and resident ‘weirdo’. She had few friends and a bare minimum of social skills to speak of. Speaking of speaking, she didn’t do much of that either. She didn’t enjoy parties or clubbing. She didn’t like meeting or being […]
Women With High Self-Worth Don’t Settle!
January 31, 2009
One thing that makes me cringe is the thought of settling. What makes a person settle for less than what they want in life, particularly in the way of relationships? I can’t stand the thought of settling with a person if I’m not crazy about them. I’ve settled before and quite frankly, I’d much rather […]
Learn to Love Yourself, Respect Yourself, and Take Responsibility for Your Relationship
January 30, 2009
I am fortunate enough to come from a very tight-knit and loving family. My parents have been together for over 35 years and are still very much in love. Neither of my parents has ever laid a finger on the other. In fact, I’ve never even heard my parents yell at each other. They’re always […]
Positive Affirmations
January 29, 2009
Being a victim of domestic violence can completely shatter your self-esteem and self-confidence. Daily positive affirmations were one of my first steps in releasing myself from my negative self-image and regaining confidence in myself. Here are some of the positive affirmations I used: I love and accept myself just the way I am I deserve […]
A Social Experiment in Self Perception VS External Perception
January 26, 2009
Throughout 2008 I conducted a social experiment with the purpose of discerning whether the way in which my external world perceived me was congruent with the way I perceived myself. The idea was inspired by Steve Pavlina’s branding exercise. It was an interesting year to conduct the experiment, as I was in the process of […]