How To Navigate An Emotional Break-up

July 30, 2011

Ladies, hands up for those of you whose dating record includes at least one guy who handles break-ups with the epitome of immaturity. You know the type. The guy who immediately posts up pictures of himself with other women on Facebook, writes status updates slamming his ex or women in general, is blatantly rude to […]

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Relationship Reasoning

March 5, 2011

I took a sip of my soy chai latte as I listened to the woman sitting across from me. She was attractive – long hair, lovely figure, bright eyes, and a big smile. It wasn’t just her looks though. She was vivacious, bouncy, and friendly. This woman was smart and motivated. She had many interests […]

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Following Your Heart

November 23, 2010

Feeling happy is about following your heart rather than trying to fit some arbitrary ideal. Often, the major mental blocks to living the life we want are concern over other people’s opinions and our tendency to catastrophise future events. We place so much importance on these projections that we stifle our souls and sacrifice our […]

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A New Direction

September 20, 2010

“I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there.” – Mother Teresa I used to think anti-war and pro-peace were the same thing. They are not. “Pro-peace” means in favour of peace. “Anti-war” […]

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Ending a Relationship

September 8, 2010

“Where shall I begin, please your Majesty?” he asked. “Begin at the beginning,” the King said very gravely, “and go on till you come to the end: then stop.” – Lewis Carroll Like any good story, it’s hard to understand why relationships end until we understand why they begin. So we’ll listen to the wise […]

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Inferiority Complex? Change Your Perspective

August 26, 2010

Feeling inferior is simply a result of your perception that you can’t live up to your own expectations or the expectations of other people. It’s paralysing, gnaws at your self-esteem, and is a downright unpleasant feeling to have around. Inferiority complexes are common among abuse victims because of the constant reinforcement that they are not […]

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Submissive and Self-Defeating Mindsets

December 28, 2009

Abusive relationships are a perfect breeding ground for submissive tendencies and low self-esteem.  It is difficult to underestimate the effect of domestic violence victim’s deep, psychological scarring on future relationships. Re-learning to relate to people on a normal basis is not easy when you’ve been conditioned to accept abuse and rejection of your core being […]

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How to be Beautiful

September 13, 2009

Am I beautiful? Do other people think I’m pretty? How do I measure up against other women? How can I look and feel more beautiful than what I do right now? These are questions that have crossed every woman’s mind at least once, and I can guarantee you that most women think about these questions […]

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When Love Isn’t Enough

August 3, 2009

I’ve been flying under the radar the last couple of months after a rather preoccupied ride on that oscillating happy-sad rollercoaster called love. Now that I’ve got my own head around it, I think it’s time to share another one of my epic love-life case studies. I recently got knocked for six by one of […]

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Do You Have a Destructive Dating Pattern?

April 19, 2009

Do you have a habit of dating the same men (or women) over and over again? Can’t figure out why you keep dating Mr or Miss Wrong? Your emotional scars from old relationships can mar your relationship choices and your interactions within those relationships. In this article, I am going to get you to answer […]

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