Have you ever experienced a friendship that inexplicably changed when something great happened in your life? You got a better job. You came into a windfall. You begin dating someone who is smarter, richer, or more romantic partner than their partner. You got into the university they really wanted to get into. You had a […]
Feeling happy is about following your heart rather than trying to fit some arbitrary ideal. Often, the major mental blocks to living the life we want are concern over other people’s opinions and our tendency to catastrophise future events. We place so much importance on these projections that we stifle our souls and sacrifice our […]
I’m sick of this life. No, I’m not suicidal, thanks for asking. I mean my life is changing. Not just a little change. I’m talking dramatically. Massively. The type of change where I quit my job, pack up, and rack off somewhere for an unspecified amount of time doing unspecified activities with unspecified goals with […]
No Caffeine and More Sleep Update Excluding caffeine from my diet has been great. I actually feel more alert through the day without caffeine. I get tired naturally at around the same time every night since I’m not screwing with my body chemistry. I’ve slipped up a couple of times with the sleep part of […]
Loving the Benefits! I have been feeling so much better this week! After my tailspin into depression last Thursday my mood has picked up considerably. I’m hovering around the level of content. I am finding that I’m more emotional rather than head-centred. I got emotional a few times this week while writing my speech on […]
Last week when I begun my first personal growth Power Trial, I knew that there were a lot of things in my life that I wanted to change. I also knew that I lacked the power, motivation, and self-discipline to change everything at once. My purpose for completing these Power Trials is to become stronger […]
It’s day five of my More Sleep and No Caffeine power trial already so it’s about time for an update. Sleep The sleep is going great; I’ve been waking a few times during the night, but I have been falling asleep usually within the hour. About an hour is pretty good for me. Going to […]