Building Trust in Open Relationships

January 24, 2014

Trust is the cornerstone of every good relationship. It is the foundation of a strong bond. To trust another person is to feel a sense of security that someone has your back, the confidence that they’ll be there for you when you need them, and the comfort of knowing that whatever you face in life, […]

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Relationship Jumping and Emotional Dependence

December 25, 2013

The aftermath of a relationship’s demise is a mental minefield. Emotions are in overdrive. Hormones go haywire. Self-doubt spikes. Self-esteem dive-bombs. It’s a tough gig to get up day after day, apply a touch of smile, a sweet scent of civility, and breeze unfalteringly through yet another routine day without raising suspicion that your soul […]

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Loving Responsibly: An Exploration of Open Relationships

December 3, 2013

I love relationships. I love writing about them. I love experiencing them. I love learning about the people with whom I connect. There is nothing more rewarding than feeling another person open up and trust you, accept you for who you are, behold you with a sense of deep care and affection, and vice versa. […]

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Dealing with Jealousy in a Relationship

September 30, 2011

At first, it seems fairly innocuous. You’ve just started dating. You love each other’s company. You want to spend every moment together. It’s mutual. It’s normal. You feel so special, because your new guy wants to spend all of his time with you. Then it starts. Relationship Jealousy: The Red Flags You notice that he […]

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Resolving Relationship Conflict Effectively

July 1, 2011

“You were so hard on your ex-boyfriend. Every tiny little thing that he did wrong, you’d just bring the book down on his head. Hard.” That was something my brother said to me about one of my previous relationships. It has stuck in my head ever since. Of course, I didn’t see it that way […]

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Does He Love Me? Self-Esteem & Relationships

June 4, 2011

Congratulations! You’ve met the “perfect” guy. You have heaps of chemistry, but there’s a small caveat: he’s been “hurt in the past” and “isn’t ready for a relationship just yet” so you’re “taking things slow” and giving him plenty of “space” to “help him work through his feelings” without “pressure.” Oh! Oh! Let me guess…your […]

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Jealousy in Friendships

May 6, 2011

Have you ever experienced a friendship that inexplicably changed when something great happened in your life? You got a better job. You came into a windfall. You begin dating someone who is smarter, richer, or more romantic partner than their partner. You got into the university they really wanted to get into. You had a […]

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Are You Fluent in Love Languages?

February 28, 2011

How many times have you been in a relationship that ended because you didn’t understand each other’s needs? It happens all the time. You may love someone dearly, but fall into the trap of loving them how you need to be loved instead of how they need to be loved. This is not a subtle […]

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Trust in Relationships

December 23, 2010

Are you the girl who throws an Oscar-winning hissy fit if your boyfriend dares to cast a cursory glance in another woman’s direction? Are you the guy who can’t handle your girlfriend hanging out with other men, spinning that lame “It’s not you I don’t trust, it’s them” crap? Do you feel upset if someone […]

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Following Your Heart

November 23, 2010

Feeling happy is about following your heart rather than trying to fit some arbitrary ideal. Often, the major mental blocks to living the life we want are concern over other people’s opinions and our tendency to catastrophise future events. We place so much importance on these projections that we stifle our souls and sacrifice our […]

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