Assert Yourself – You’re a Woman, Not a Wimp

February 5, 2012

Self-esteem typically enters a trough as you fumble your way through those formidable teenage years on your journey to womanhood. If you’re fortunate, your self-esteem develops in it’s own time as you mature and become comfortable in your own skin. Unfortunately, many women enter their twenties and beyond feeling every bit as awkward as they [...]

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The “Fuck This” Moment in Abusive Relationships

December 11, 2011

Everyone has had a “fuck this” moment. It’s that moment in which you became painfully aware that you deserve more out of a relationship than what you are getting. Even emotionally-beaten domestic violence victims have fleeting moments where they realise their self-worth. I clearly remember the night that I was arguing with my abuser when [...]

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Dealing with Jealousy in a Relationship

September 30, 2011

At first, it seems fairly innocuous. You’ve just started dating. You love each other’s company. You want to spend every moment together. It’s mutual. It’s normal. You feel so special, because your new guy wants to spend all of his time with you. Then it starts. Relationship Jealousy: The Red Flags You notice that he [...]

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How To Navigate An Emotional Break-up

July 30, 2011

Ladies, hands up for those of you whose dating record includes at least one guy who handles break-ups with the epitome of immaturity. You know the type. The guy who immediately posts up pictures of himself with other women on Facebook, writes status updates slamming his ex or women in general, is blatantly rude to [...]

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Resolving Relationship Conflict Effectively

July 1, 2011

“You were so hard on your ex-boyfriend. Every tiny little thing that he did wrong, you’d just bring the book down on his head. Hard.” That was something my brother said to me about one of my previous relationships. It has stuck in my head ever since. Of course, I didn’t see it that way [...]

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Does He Love Me? Self-Esteem & Relationships

June 4, 2011

Congratulations! You’ve met the “perfect” guy. You have heaps of chemistry, but there’s a small caveat: he’s been “hurt in the past” and “isn’t ready for a relationship just yet” so you’re “taking things slow” and giving him plenty of “space” to “help him work through his feelings” without “pressure.” Oh! Oh! Let me guess…your [...]

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Judging Others is Judging Yourself

May 26, 2011

Last year I met an interesting boy. Every time I saw him, he was wearing the same clothing. Same shirt. Same jeans. Same shoes. I didn’t know why, but it bothered me. I could have cared less about the boy’s wardrobe and his dress sense, so why did it irk me? Eventually, I realised that [...]

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Happiness Is Not A Goal

May 16, 2011
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Happiness is something we all aim towards, but what is it exactly? We get a fleeting glimpse of it when we achieve goals we have set for ourselves, such as buying a new house or car, taking an overseas trip, finding a partner, starting our own business, earning a black belt in karate, or obtaining [...]

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Jealousy in Friendships

May 6, 2011

Have you ever experienced a friendship that inexplicably changed when something great happened in your life? You got a better job. You came into a windfall. You begin dating someone who is smarter, richer, or more romantic partner than their partner. You got into the university they really wanted to get into. You had a [...]

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Assertion and Popularity

April 28, 2011

I recently met a young hippie Brazilian woman whom I admired. It wasn’t because she had a luscious mane of thick, curly hair with volume I could only dream about (even with five bottles of super-hold mousse and an industrial-strength hairdryer). It wasn’t because she had fabulous abs and muscle tone to die for. It [...]

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